Sunday 14th October:
Autumn Yoga & Dream Catcher making
Autumn is a time to let go, and a time to reflect. This grounding & balancing Sunday morning Yoga session will give you space to reflect on the year so far, and get you ready to flow into Autumn & Winter.
The session includes making and decorating your own dream catcher for all those cosy nights spent catching up on sleep during the darker seasons of the year.
£25 9.30am - 11am/11.30am