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Autumn yoga with dream catcher making

Sunday 14th October: 

dreamcatcher.jpeg

Autumn Yoga & Dream Catcher making

Autumn is a time to let go, and a time to reflect. This grounding & balancing Sunday morning Yoga session will give you space to reflect on the year so far, and get you ready to flow into Autumn & Winter.

The session includes making and decorating your own dream catcher for all those cosy nights spent catching up on sleep during the darker seasons of the year.

£25 9.30am - 11am/11.30am


Later Event: October 17
WRITING FOR WELLBEING WORKSHOP