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evening restorative meditation.

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Integrative wellbeing therapist Ati Balding aka @Surreyhillswellness will be leading a deeply relaxing and restorative mini sensory journey and meditation.

Evening restorative meditation 03:10:18
15.00
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These sessions are  45-60 minutes. Ati will support you through a visualisation and meditation to help de stress and promote deep relaxation. 

There will be an opportunity to check in and talk to Ati before and after the session.

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£15.00 per person