Sunday mornings are meant for nourishing aren't they? Join me for a gentle rise & shine Yoga practice designed to de-stress you, filling you up with bright calm energy, so that you can sail peacefully through the rest of your Sunday.
The Yoga session will be followed with complimentary healthy breakfast treats/smoothies/tea to set you up for the day.
This workshop is suitable for beginners - Yoga mats are provided. - (weather depending! it will be inside otherwise)