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Mindfulness with Ati- Root chakra - Muladhara

20.00

In Sanskrit the role of this is to connect all of your energy with the Earth, also known as grounding. 

Join Ati Balding aka Surrey Hills Wellness on a Sensory Journey focussing on ‘Grounding and kindness’.

The actual session is 60 minutes please allow 75-90 minutes for a group check in and reflection. 

Cost: £20 per person

We have 6 places available on each session. 

Allow 75-90 minutes for each session.

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